Workshop & Events

workshops

Please email Bindy at Bindy@Bindy.org or text 508 517 2291 if you have trouble registering


Explore Kombucha – Kombucha 101 This is Why We Brew – Part 1
Sunday, Nov 18 @ 3:00-4:30pm
$25 advance / $30 day of
$50 advance both classes

Doors open at 2:45pm

Janet Hoffman shares insight from her 4 year journey of homebrewing. In a two part class understand the basics of Kombucha, take home your own S.C.O.B.Y. and further your brewing, by learning how to second ferment.

Enter this class with the curiosity of homebrewing. Learn how truely simple it is. All it takes is the intention to heal.

Topics Covered:

  • Brief History- Origins
  • Health Benefits
  • Supplies- How to Brew at Home
  • The Recipe- Simplified
  • The S.C.O.B.Y.
  • The Continuous Brew

Take home: Scoby with starter fluid and simplified recipe.


Spa Yoga with Shagufta 
Sunday, December 2nd @ 6:00-7:30pm
$25 advance / $30 day of

Doors open at 5:45pm

SPA Yoga® is a great way to end the long work week or prepare for a work week!!

Spa yoga workshop is a slow flow floor based yoga class that is based on the Fluid Yoga Sequencing. In this workshop we will flow through the body’s senses to discover a deeper awareness. The physical practice spends time opening all energetic points of the body to leave the practitioner with a blissed out feeling. We will end with a relaxing 15 minute guided meditation.

During SPA, you may discover extra hands on assists and massages, a calming candlelit room atmosphere, delightful scents and beautiful music in the background.

Be prepared to feel like you just walked out of a SPA!


Teen Yoga and Essential Oils Series (ages 13 and up) $25/class with Liz Wood
3 Fridays @ 6:30pm – 7:45pm.
Nov. 30, Dec. 7  and Jan. 11.
Dec. 7 class will end at 8:15 – 1/2 hour longer so we can make essential oil holiday gifts.
Workshops are limited to 15 participants.

Combining yoga practice with the healing benefits of essential oils is the focus of this workshop. In the first part of this workshop, we’ll each make an oil blend to take home (30 minutes). A 45 minute yoga practice will follow. The aroma of our essential oil blend will fill the studio as we practice basic and more challenging poses, experiencing emotional balance through breathing exercises, balancing poses and deep relaxation.

***Recipes created by Bindy, an experienced Essential Oil Blender, who has found great success using her blends at home and in helping other people.

1. Energy Boost, November 30 – Teens are so busy and often drained of energy. How about an energy boost? This blend of essential oils will help jump start you when your battery’s running low.

2. Anxiety Antidote, December 7 – 6:30 – 8:15 (extended time for essential oil holiday gift making) – Are there days you find yourself getting agitated for seemingly no reason? This essential oil blend may just be the antidote you need to calm yourself and see more clearly. **This class will be an extra 30 minutes to allow time to make essential oil holiday gifts. $8.00 for each item made, no extra charge for the blend you make for yourself. There’s nothing better than homemade gifts, infused with love!

3. I need to focus!, January 11 – Whether you’re cleaning your room, picking up items at the store or studying. This blend of essential oils will help you focus on the task at hand, improve efficiency and save time. It’s even been shown to help students retain knowledge while studying.

 


Explore Kombucha – Kombucha 2.0 Trials and Tribulations of Homebrewing – Part 2

Sunday, Dec 9 @ 3:00-4:30pm
$25 advance / $30 day of
$50 advance both classes

Doors open at 2:45pm

Our exploration of Kombucha continues with Janet Hoffmanwho shares insight from her 4 year journey of homebrewing in the second part of this workshop series. Take home your own S.C.O.B.Y. and further your brewing, by learning how to second ferment.

Open discussion on homebrew progress. Are you ready for the next step? Deepen your brew’s healing properties by learning how to second ferment.

Topics covered:

  • Types of Teas
  • Does Temperature Matter?
  • Second Fermentation Process
  • Setting Intention with Flavoring
  • Favorite Recipes


 

 

 

 

ANNUAL SHOP NIGHT with Bindy and Amit
Sunday, December 9th @ 6:00-7:30pm
Doors open at 6pm

Come join Bindy and Amit for an evening of exploration to find the crystal or himalayan singing bowls that are meant for you or for a loved one.  Bindy will have many crystal alchemy temple sets available that can be brought home that night. Amit will bring an incredible selection as he always does of new and antique himalyan singing bowls.

In addition Bindy will also have essential oils available, orders for Young Living starter kits can be placed, as well as orders for Moldavite Designs. Bindy will have a selection of sample jewelry pieces to see in person, ranging from Sugilite, Moldavite, Kyanite, Seraphinte, Labradorite, Tanzanite, Phenacite, Danburite and many more high frequency vibration pieces in beautiful sterling silver settings.

Yoga teacher Liz Wood will have her beautiful handmade eye pillows for sale and Gift certificates will be available!

If you plan to come to purchase Crystal or Himalayan singing bowls, please email Bindy in advance so we have an idea of what you are seeking, to best serve you; bindy@bindy.org


New Moon  Sound Bath with Bindy 
Wednesday, December 5th @ 6:30-8pm
$25 advance / $30 day of

Doors open at 6:15pm

Bindy has intuitive gifts that bring peace and healing to the mind, body and soul. She works with people to help them live the lives they truly desire.  The space she holds is full of love, compassion, empowerment and unity.

Through the beautiful sounds of 24 Alchemy crystal singing bowls; each infused with minerals, metals and/or gemstones, antique Himalayan singing bowls, gongs, crystal pyramids and other harmonious instruments, Bindy leads you on a soul journey to other worlds and deep spiritual levels with the tones that connect to your chakras, your guides and the Divine.

Please bring All the supplies you need: Yoga Mat or blanket to lay upon, pillow for under head and knees, blanket for cover and water. Please no fragrance (scented creams, strong laundry detergent scent lingering on clothes), light essential oils are ok

Classes are non refundable.



Image may contain: one or more people, people sitting, living room and indoorAdvanced Usui Reiki III Training with Bindy – 
Wednesday, December 12th @ 9:30am-4pm – doors open at 9:30

$250

To learn more please email Bindy at Bindy@Bindy.org


Restorative Yoga with Kristen Lamarre
Friday, December 14th @ 6:30-8pm
$25 advance / $30 day of

Doors open at 5:45pm

This workshop is designed to allow you to relax and restore both the body and mind. All poses will be done fully supported on the floor utilizing props to make the body comfortable. This way you’ll be able to fully release and sink into a space of calm. Kristen will be offering hands on assists throughout the class to further encourage a sense of peace and relaxation. Come, Let Go and Melt!

Read more about Kristen www.kristenlamarre.com 

Please bring yoga mat and water. All other props are supplied.

Kristen’s last class sold out, advance registration recommended


LUNCHTIME SOUND BATH

Full Moon Winter Solstice Sound Bath with Bindy 
Friday, December 21st @ 11:30am-1pm
$25 advance / $30 day of

Doors open at 11:15am

Bindy has intuitive gifts that bring peace and healing to the mind, body and soul. She works with people to help them live the lives they truly desire.  The space she holds is full of love, compassion, empowerment and unity.

Through the beautiful sounds of 24 Alchemy crystal singing bowls; each infused with minerals, metals and/or gemstones, antique Himalayan singing bowls, gongs, crystal pyramids and other harmonious instruments, Bindy leads you on a soul journey to other worlds and deep spiritual levels with the tones that connect to your chakras, your guides and the Divine.

Please bring All the supplies you need: Yoga Mat or blanket to lay upon, pillow for under head and knees, blanket for cover and water. Please no fragrance (scented creams, strong laundry detergent scent lingering on clothes), light essential oils are ok

Classes are non refundable.


Full Moon Winter Solstice Sound Bath with Bindy 
Friday, December 21st @ 6:30-8pm
$25 advance / $30 day of

Doors open at 6:15pm

Bindy has intuitive gifts that bring peace and healing to the mind, body and soul. She works with people to help them live the lives they truly desire.  The space she holds is full of love, compassion, empowerment and unity.

Through the beautiful sounds of 24 Alchemy crystal singing bowls; each infused with minerals, metals and/or gemstones, antique Himalayan singing bowls, gongs, crystal pyramids and other harmonious instruments, Bindy leads you on a soul journey to other worlds and deep spiritual levels with the tones that connect to your chakras, your guides and the Divine.

Please bring All the supplies you need: Yoga Mat or blanket to lay upon, pillow for under head and knees, blanket for cover and water. Please no fragrance (scented creams, strong laundry detergent scent lingering on clothes), light essential oils are ok

Classes are non refundable.

 


Private Sound Baths for groups of 4-30 

To schedule contact Bindy at Bindy@Bindy.org.