Workshop & Events

workshops

Please email Bindy at Bindy@Bindy.org or text 508 517 2291 if you have trouble registering



Restorative Yoga with Kristen Lamarre

Wednesday, September 12th @ 6-7:30pm
$25 advance / $30 day of

Doors open at 5:45pm

This workshop is designed to allow you to relax and restore both the body and mind. All poses will be done fully supported on the floor utilizing props to make the body comfortable. This way you’ll be able to fully release and sink into a space of calm. Kristen will be offering hands on assists throughout the class to further encourage a sense of peace and relaxation. Come, Let Go and Melt!

Read more about Kristen www.kristenlamarre.com 

Please bring yoga mat and water. All other props are supplied.

SOLD OUT!  Scroll down for Kristen’s next Restorative Class in October registration opened soon!


Didgeridoo Chakra Clearing with Joseph Carringer
Friday, Sept 28th @ 6:30-8:30pm, $45

Doors open at 6:15pm

Relax, clear out energetic and emotional stagnation and connect with your major energy centers.

Joseph provides a meditative journey that reconnects the mind with the body and allows you to journey and meditate within each major energy centers by using concert class eucalyptus didgeridoos tuned to the key of each major chakra.

Participants will be guided to focus on each of the chakras as they come into the corresponding meditation to heighten their awareness of the energy center and promote clearing and connection with the energetic body.

Please bring a yoga mat for your comfort. Blankets are provided


Immunity Essential Oil Class with Bindy 
Tuesday, October 2nd @ 6:30-8pm
$35 advance / $40 day of

Join Bindy as she discusses the benefits of essential oils, shares Immunity recipes and guides you through making your own Young Living Essential Oil 10ml Immunity Roller, Foaming Hand Soap and Everyday Cleaning Spray, all focused around Immunity. Each participant will leave with the three products they have made, and a beginner’s essential oil information packet.  The recipes Bindy shares are a look inside what she uses at home.

This class will be limited to 12 participants.


New Moon  Sound Bath with Bindy 
Friday, October 5th @ 6:30-8pm
$25 advance / $30 day of

Doors open at 6:15pm

Bindy has intuitive gifts that bring peace and healing to the mind, body and soul. She works with people to help them live the lives they truly desire.  The space she holds is full of love, compassion, empowerment and unity.

Through the beautiful sounds of 24 Alchemy crystal singing bowls; each infused with minerals, metals and/or gemstones, antique Himalayan singing bowls, gongs, crystal pyramids and other harmonious instruments, Bindy leads you on a soul journey to other worlds and deep spiritual levels with the tones that connect to your chakras, your guides and the Divine.

Please bring All the supplies you need: Yoga Mat or blanket to lay upon, pillow for under head and knees, blanket for cover and water. Please no fragrance (scented creams, strong laundry detergent scent lingering on clothes), light essential oils are ok

Classes are non refundable.


Explore Kombucha – Kombucha 101 This is Why We Brew – Part 1
Sunday, October 14th @ 3:00-4:30pm
$25 advance / $30 day of
$50 advance both classes

Doors open at 2:45pm

Janet Hoffman shares insight from her 4 year journey of homebrewing. In a two part class understand the basics of Kombucha, take home your own S.C.O.B.Y. and further your brewing, by learning how to second ferment.

Enter this class with the curiosity of homebrewing. Learn how truely simple it is. All it takes is the intention to heal.

Topics Covered:

  • Brief History- Origins
  • Health Benefits
  • Supplies- How to Brew at Home
  • The Recipe- Simplified
  • The S.C.O.B.Y.
  • The Continuous Brew

Take home: Scoby with starter fluid and simplified recipe.


Restorative Yoga with Kristen Lamarre
Wednesday, October 17th @ 7-8:30pm
$25 advance / $30 day of

Doors open at 5:45pm

This workshop is designed to allow you to relax and restore both the body and mind. All poses will be done fully supported on the floor utilizing props to make the body comfortable. This way you’ll be able to fully release and sink into a space of calm. Kristen will be offering hands on assists throughout the class to further encourage a sense of peace and relaxation. Come, Let Go and Melt!

Read more about Kristen www.kristenlamarre.com 

Please bring yoga mat and water. All other props are supplied.


Full Moon  Sound Bath with Bindy 
Wednesday, October 24th @ 6:30-8pm
$25 advance / $30 day of

Doors open at 6:15pm

Bindy has intuitive gifts that bring peace and healing to the mind, body and soul. She works with people to help them live the lives they truly desire.  The space she holds is full of love, compassion, empowerment and unity.

Through the beautiful sounds of 24 Alchemy crystal singing bowls; each infused with minerals, metals and/or gemstones, antique Himalayan singing bowls, gongs, crystal pyramids and other harmonious instruments, Bindy leads you on a soul journey to other worlds and deep spiritual levels with the tones that connect to your chakras, your guides and the Divine.

Please bring All the supplies you need: Yoga Mat or blanket to lay upon, pillow for under head and knees, blanket for cover and water. Please no fragrance (scented creams, strong laundry detergent scent lingering on clothes), light essential oils are ok

Classes are non refundable.


Teen Yoga and Essential Oils Series (ages 13 and up) $25/class $85 for all four with Liz Wood
4 Fridays @ 6:30pm – 7:45pm.
Oct. 26, Nov. 30, Dec. 7  and Jan. 11.
Dec. 7 class will end at 8:15 – 1/2 hour longer so we can make essential oil holiday gifts.
Workshops are limited to 15 participants.

Combining yoga practice with the healing benefits of essential oils is the focus of this workshop. In the first part of this workshop, we’ll each make an oil blend to take home (30 minutes). A 45 minute yoga practice will follow. The aroma of our essential oil blend will fill the studio as we practice basic and more challenging poses, experiencing emotional balance through breathing exercises, balancing poses and deep relaxation.

***Recipes created by Bindy, an experienced Essential Oil Blender, who has found great success using her blends at home and in helping other people.

1. Sleepy Time, October 26 – I can’t get enough sleep. I get into bed and my mind is going a mile a minute. Does this sound like you? We’ll create a soothing blend that aims to quiet the mind, allowing us to drift off into a peaceful sleep.

2. Energy Boost, November 30 – Teens are so busy and often drained of energy. How about an energy boost? This blend of essential oils will help jump start you when your battery’s running low.

3. Anxiety Antidote, December 7 – 6:30 – 8:15 (extended time for essential oil holiday gift making) – Are there days you find yourself getting agitated for seemingly no reason? This essential oil blend may just be the antidote you need to calm yourself and see more clearly. **This class will be an extra 30 minutes to allow time to make essential oil holiday gifts. $8.00 for each item made, no extra charge for the blend you make for yourself. There’s nothing better than homemade gifts, infused with love!

4. I need to focus!, January 11 – Whether you’re cleaning your room, picking up items at the store or studying. This blend of essential oils will help you focus on the task at hand, improve efficiency and save time. It’s even been shown to help students retain knowledge while studying.


Shaman Medicine Drum Building Workshop with JaneE King
Sunday, Nov 4th @ 10-5pm

Doors open at 9:45am

Come join in a peaceful day of creativity and ceremony as you create your own 13” diameter Shaman Medicine Drum. You choose your medicine from deer, elk, horse, bear or, for $20 additional cost, buffalo. All drum and drum stick materials and instruction are included.

Medicine is spirit power. The power of your spirit as well as the animals’ spirit. JaneE will guide you on a journey to the spirit of your animal where you will receive a personal message. This will deepen your relationship with your Medicine Drum.

Then ceremony is used to instill your spirit, your medicine, into your drum, creating a healing tool, a beautiful instrument as well as a piece of art.

The sacred process of birthing your own personal medicine drum immerses you deep into your primal self, potentially touching parts of you that may have been hidden in this lifetime. You make tactile contact with the animal through its hide, with the sacred wood hoop, with the water, air, earth, fire, and all relations involved in this immersion.

Your heart has a knowing. Does it call you into this process?

As you make your drum at a Medicine Drum Building Workshop a special camaraderie blossoms among the participants, with each student supporting and helping the others. By sharing experiences and knowledge, participants create a “circle of learning” that encourages discovery, understanding and personal growth.

Painting your drum is optional but recommended during the workshop while the hide is wet.

Cost  $ 225.00

$100 deposit required at registration.

Please email Bindy at Bindy@Bindy.org to register and choose drum medicine

Registration closes October 12 for ample time to prepare animal medicine

 

Spa Yoga® with Shagufta
Sunday, November 4th @ 6:30-8pm
$25 advance / $30 day of’

SPA Yoga® is a great way to end the long work week or prepare for a work week!!

Spa yoga workshop is a slow flow floor based yoga class that is based on the Fluid Yoga Sequencing. In this workshop we will flow through the body’s senses to discover a deeper awareness. The physical practice spends time opening all energetic points of the body to leave the practitioner with a blissed out feeling. We will end with a relaxing 15 minute guided meditation.

During SPA, you may discover extra hands on assists and massages, a calming candlelit room atmosphere, delightful scents and beautiful music in the background.

Be prepared to feel like you just walked out of a SPA!

 


New Moon  Sound Bath with Bindy 
Wednesday, November 7th @ 6:30-8pm
$25 advance / $30 day of

Doors open at 6:15pm

Bindy has intuitive gifts that bring peace and healing to the mind, body and soul. She works with people to help them live the lives they truly desire.  The space she holds is full of love, compassion, empowerment and unity.

Through the beautiful sounds of 24 Alchemy crystal singing bowls; each infused with minerals, metals and/or gemstones, antique Himalayan singing bowls, gongs, crystal pyramids and other harmonious instruments, Bindy leads you on a soul journey to other worlds and deep spiritual levels with the tones that connect to your chakras, your guides and the Divine.

Please bring All the supplies you need: Yoga Mat or blanket to lay upon, pillow for under head and knees, blanket for cover and water. Please no fragrance (scented creams, strong laundry detergent scent lingering on clothes), light essential oils are ok

Classes are non refundable.


Restorative Yoga with Kristen Lamarre
Wednesday, November 14th @ 7-8:30pm
$20 advance / $25 day of

Doors open at 5:45pm

This workshop is designed to allow you to relax and restore both the body and mind. All poses will be done fully supported on the floor utilizing props to make the body comfortable. This way you’ll be able to fully release and sink into a space of calm. Kristen will be offering hands on assists throughout the class to further encourage a sense of peace and relaxation. Come, Let Go and Melt!

Read more about Kristen www.kristenlamarre.com 

Please bring yoga mat and water. All other props are supplied.

Kristen’s last class sold out, advance registration recommended


Explore Kombucha – Kombucha 2.0 Trials and Tribulations of Homebrewing – Part 2
Sunday, Novwember 18th @ 3:00-4:30pm
$25 advance / $30 day of
$50 advance both classes

Doors open at 2:45pm

Our exploration of Kombucha continues with Janet Hoffmanwho shares insight from her 4 year journey of homebrewing in the second part of this workshop series. Take home your own S.C.O.B.Y. and further your brewing, by learning how to second ferment.

Open discussion on homebrew progress. Are you ready for the next step? Deepen your brew’s healing properties by learning how to second ferment.

Topics covered:

  • Types of Teas
  • Does Temperature Matter?
  • Second Fermentation Process
  • Setting Intention with Flavoring
  • Favorite Recipes


New Moon  Sound Bath with Bindy 
Wednesday, December 5th @ 6:30-8pm
$25 advance / $30 day of

Doors open at 6:15pm

Bindy has intuitive gifts that bring peace and healing to the mind, body and soul. She works with people to help them live the lives they truly desire.  The space she holds is full of love, compassion, empowerment and unity.

Through the beautiful sounds of 24 Alchemy crystal singing bowls; each infused with minerals, metals and/or gemstones, antique Himalayan singing bowls, gongs, crystal pyramids and other harmonious instruments, Bindy leads you on a soul journey to other worlds and deep spiritual levels with the tones that connect to your chakras, your guides and the Divine.

Please bring All the supplies you need: Yoga Mat or blanket to lay upon, pillow for under head and knees, blanket for cover and water. Please no fragrance (scented creams, strong laundry detergent scent lingering on clothes), light essential oils are ok

Classes are non refundable.


Restorative Yoga with Kristen Lamarre
Friday, December 14th @ 6:30-8pm
$25 advance / $30 day of

Doors open at 5:45pm

This workshop is designed to allow you to relax and restore both the body and mind. All poses will be done fully supported on the floor utilizing props to make the body comfortable. This way you’ll be able to fully release and sink into a space of calm. Kristen will be offering hands on assists throughout the class to further encourage a sense of peace and relaxation. Come, Let Go and Melt!

Read more about Kristen www.kristenlamarre.com 

Please bring yoga mat and water. All other props are supplied.

Kristen’s last class sold out, advance registration recommended


Full Moon Winter Solstice Sound Bath with Bindy 
Friday, December 21st @ 6:30-8pm
$25 advance / $30 day of

Doors open at 6:15pm

Bindy has intuitive gifts that bring peace and healing to the mind, body and soul. She works with people to help them live the lives they truly desire.  The space she holds is full of love, compassion, empowerment and unity.

Through the beautiful sounds of 24 Alchemy crystal singing bowls; each infused with minerals, metals and/or gemstones, antique Himalayan singing bowls, gongs, crystal pyramids and other harmonious instruments, Bindy leads you on a soul journey to other worlds and deep spiritual levels with the tones that connect to your chakras, your guides and the Divine.

Please bring All the supplies you need: Yoga Mat or blanket to lay upon, pillow for under head and knees, blanket for cover and water. Please no fragrance (scented creams, strong laundry detergent scent lingering on clothes), light essential oils are ok

Classes are non refundable.


Private Sound Baths for groups of 4-30 

To schedule contact Bindy at Bindy@Bindy.org.